I am a Registered Psychotherapist specializing in the mental health and well-being of children and youth. With a genuine passion for supporting young individuals, I provide a welcoming and safe environment for them to explore difficult thoughts, feelings, and experiences.

My dedication to working with children and youth is rooted in my admiration for their unique perspectives and resilience. Throughout my work, I have witnessed the transformative potential of early interventions and empathic guidance. I have experience in addressing a variety of concerns, encompassing issues such as anxiety, depression, peer relationship difficulties, stress management, self-esteem, family conflict, and behavioural challenges.

My goal is to empower my clients with coping skills, emotional regulation strategies, and a sense of resilience, enabling them to navigate life’s challenges with strength and adaptability. Whether your child is struggling with emotional challenges, behavioural issues, or simply needs someone to talk to, I am here to help.

If you’d like to discuss your concerns and explore how I can support your child or teen in their journey towards healing and growth, please reach out to schedule a complimentary 15-minute phone or video consultation today.

I am a Registered Psychotherapist specializing in the mental health and well-being of children an... Read More

“When you make a choice, you change the future.” Deepak Chopra

Your decision to come to therapy is your first step to creating a brighter future. I am passionate about working with you to make this possible. I am an integrative psychotherapist drawing from client-centred, and evidence-based modalities to create a treatment specifically tailored to you. I like to meet you where you are, walk alongside you as together, we navigate the path to your authentic self.

My background as a teacher, educational assistant, personal support worker, and entrepreneur have provided transferable skills to enhance my skills as a registered psychotherapist (qualifying). I enjoy working with children, youth, adults, seniors from all backgrounds. I work through Westernized and diverse lenses. I am an African Canadian married to a Canadian, so I am well positioned to explore the nuances of both customs as well as other diverse groups. I am culturally competent and trauma-informed and believe that being seen, heard, and understood no matter your background is crucial.

My vast lived experiences have deepened my empathetic, compassionate and authentic approach to therapy. I believe in the value of a strong therapeutic relationship delivered in a safe, warm and secure environment.

“When you make a choice, you change the future.” Deepak Chopra Your decision to come to therapy ... Read More

I have over a decade of experience working in the school system with children and adolescents and many years of experience working with adults. I work collaboratively with clients to provide a safe, welcoming, and nonjudgmental therapeutic environment.

For the past 20 years, I have studied the biological, psychological, and sociological factors influencing human development, behaviour, and mental health. I am committed to infusing effective research-based psychotherapy practices into my client-centered approach in order to provide holistic treatments reflective of each client’s unique needs. I have additional training in behaviour management systems, equity and cultural responsiveness, developing resilience, crisis prevention and intervention, trauma treatment and restorative practices, sport psychology, goal setting, assessments, and much more.

Sometimes things can get challenging, and I’m here to help you ease the load off your shoulders, explore steps that can help you improve your life, and add additional perspective to your experiences.

If you’d like to learn more about how I can help you, your child, or your family, reach out to schedule a Free 15-Minute Consultation today.

I have over a decade of experience working in the school system with children and adolescents and... Read More